Welcome to the Medford Food Co-op Bulk Food Department, where we carry everything from filtered water, beans, and nuts, to grain flours, spices, and several gluten-free options. Most of our products are organic and we strive to source products from Oregon, Washington, and California. Oregon is home to many grain millers, which process grains grown here in the state. The Co-op has a great selection of bulk liquids, so don't forget to bring your containers from home to fill with yummy oils, vinegars, honey, and more.
I started working at the co-op as a cashier in August of 2017 and moved to bulk lead in the beginning of 2018. I have worked at co-ops and in natural foods for many years and have always liked the sense of community and meeting different folks who share similar views on nutrition, education, and responsible living. I am also a yoga teacher and teach several classes a week in Ashland and occasionally sub classes in Medford. In my free time, I enjoy spending time with my son, my partner and his children, and when the weather is right, you can find me on my paddle board at various lakes around Southern Oregon.